Upcoming events.
Dec
10
Pelvic tension 101
Have you been stretching and getting nowhere? We will be talking about what mobility is and how it impacts flexibility and performance.
Sep
24
Bladder Leakage 101
Have you been stretching and getting nowhere? We will be talking about what mobility is and how it impacts flexibility and performance.
Jun
18
Mobility Matters
Have you been stretching and getting nowhere? We will be talking about what mobility is and how it impacts flexibility and performance.